Rising Tide: The Surge in Anxiety Among Children & Adolescents
While there’s certainly no one reason we can point to, various factors contribute to this rise of anxiety in our kids, some of which are deeply rooted in societal changes and the evolving landscape of childhood and adolescence. First, let’s identify exactly what we mean when we talk about anxiety in kids.
10 Signs You Might Be Reading the Wrong Online Relationship Article
I just want to go back to how we felt about each other when…
5 Ways Your Body is Telling You You’re Anxious
Your fingers and toes are tingling. You can actually feel your heart pounding. You keep breaking out into sweats. And you feel like you can’t breathe and might pass out.
It Might Have Killed a Cat or Two, But Curiosity is Your Friend
When we stop being curious about this person with whom we live, go on vacation, raise children, and argue, we end up in the far too common position of thinking…
One-On-One Time Matters
My wife Kelly is an oncology nurse at a local hospital. She usually leaves for work about half an hour before I do. One of my favorite times of each day…
Is Therapy Really For Men?
More and more it seems that many men in our culture are surrounded by people but still lonely, often depressed without even recognizing it, unfulfilled – particularly at home, and…
10 Ways To Survive a Crisis
If you’re not currently in the middle of a mental health crisis, you probably will be soon. The numbers are astounding – research tells us that 50% or more of…
The PsycWard Blog
Here you’ll find posts covering everything from handling personal crisis, managing conflict to initiating difficult conversations and keeping the…